The phenomenon of women writing more in journals than men can be attributed to a complex interplay of social, cultural, and psychological factors.

The art of journaling is far from obsolete; it holds a profound psychological influence on both your brain and body.

The history of writing in notebooks is a fascinating journey through time, reflecting the evolution of human communication and creativity.

I hope this letter finds you in good health and high spirits. Lately I find myself drawn to reflect on the often overlooked and undervalued practice of writing with pen and paper.